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​Upcoming Events

E·motion isn’t just a one-time session. It’s a growing community. From monthly Mom Rage classes to themed community nights, our studio hosts curated experiences designed for expression, connection, and healing.

Whether you're a returning guest or brand new to the space, our events are open invitations to process, play, and be together.

November 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
27
28
29
30
31
1
8:00 AM
Group Fitness Class
+1 more
2
3
10:30 AM
Rage. Restore. Reconnect.
+1 more
4
6:30 PM
Group Fitness Class
+1 more
5
6
7
8
8:00 AM
Group Fitness Class
+1 more
9
10
11
6:30 PM
Group Fitness Class
+1 more
12
13
6:00 PM
Break Sh!t and Mat Pilates
+1 more
14
15
8:00 AM
Group Fitness Class
+1 more
16
17
18
6:30 PM
Group Fitness Class
+1 more
19
20
21
2:00 PM
The Therapist's Corner
+1 more
22
8:00 AM
Group Fitness Class
+1 more
23
24
25
6:30 PM
Group Fitness Class
+1 more
26
27
28
29
8:00 AM
Group Fitness Class
+1 more
+2 more
30
1
2
6:30 PM
Group Fitness Class
+1 more
3
4
5
6
8:00 AM
Group Fitness Class
+1 more
7

Want to Collaborate or Rent the Space?

E·motion isn’t just a place to break bottles. It’s a place to break patterns.

We’ve partnered with therapists, yoga instructors, sound bath facilitators, first responders, artists, athletes, corporate teams, non-profits, and whole friend crews who just needed to let something go.

Whether you're planning a private event, leading a workshop, building a retreat, or dreaming up something we haven’t thought of yet — the space is available to be what you need it to be.

We believe in movement, art, and release as tools for healing. And we believe in building that healing through community.
 

Let’s create something meaningful together.
Email erica@emotionfitness.net to start the conversation.

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Copyright © 2020 E·Motion. Built by Lizzy Moffett Designs. All Rights Reserved.   Westminster, CO  |  T: 720-413-1112

Disclaimer: The E·motion Fitness Experience is designed to support emotional expression through movement, creativity, and physical activity. While our sessions can feel therapeutic, we are not licensed mental health professionals and this experience is not a substitute for therapy. All movement and participation are voluntary and should be approached with care and awareness of your personal limitations. Please consult with your healthcare provider before beginning any new physical or emotional wellness practice.

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