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​Upcoming Events

E·motion isn’t just a one-time session. It’s a growing community. From monthly Mom Rage classes to themed community nights, our studio hosts curated experiences designed for expression, connection, and healing.

Whether you're a returning guest or brand new to the space, our events are open invitations to process, play, and be together.

December 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
6:30 PM
Group Fitness Class
+1 more
3
4
5
6
8:00 AM
Group Fitness Class
+1 more
7
8
6:30 PM
Survivors of Sexual Assault
+1 more
9
6:30 PM
Group Fitness Class
+1 more
10
11
6:00 PM
Break Sh!t and Mat Pilates
+1 more
12
13
8:00 AM
Group Fitness Class
+1 more
14
12:00 PM
AcuDetox & Sound Bath: Healing & Restoration with Bee Woke & Overcoming Trauma
+1 more
15
16
6:30 PM
Group Fitness Class
+1 more
17
18
19
2:00 PM
The Therapist's Corner
+1 more
20
8:00 AM
Group Fitness Class
+1 more
21
22
23
6:30 PM
Group Fitness Class
+1 more
24
25
26
27
8:00 AM
Group Fitness Class
+1 more
+2 more
28
29
30
6:30 PM
Group Fitness Class
+1 more
31
1
2
3
8:00 AM
Group Fitness Class
+1 more
4
5
6
6:30 PM
Group Fitness Class
+1 more
7
8
6:00 PM
Break Sh!t and Mat Pilates
+1 more
9
10
8:00 AM
Group Fitness Class
+1 more
11

Want to Collaborate or Rent the Space?

E·motion isn’t just a place to break bottles. It’s a place to break patterns.

We’ve partnered with therapists, yoga instructors, sound bath facilitators, first responders, artists, athletes, corporate teams, non-profits, and whole friend crews who just needed to let something go.

Whether you're planning a private event, leading a workshop, building a retreat, or dreaming up something we haven’t thought of yet — the space is available to be what you need it to be.

We believe in movement, art, and release as tools for healing. And we believe in building that healing through community.
 

Let’s create something meaningful together.
Email erica@emotionfitness.net to start the conversation.

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Copyright © 2020 E·Motion. Built by Lizzy Moffett Designs. All Rights Reserved.   Westminster, CO  |  T: 720-413-1112

Disclaimer: The E·motion Fitness Experience is designed to support emotional expression through movement, creativity, and physical activity. While our sessions can feel therapeutic, we are not licensed mental health professionals and this experience is not a substitute for therapy. All movement and participation are voluntary and should be approached with care and awareness of your personal limitations. Please consult with your healthcare provider before beginning any new physical or emotional wellness practice.

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