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Release and Respond - Intentional rage release + Holistic self-defense experience

Sat, Mar 28

|

9140 W 100th Ave

Open to women and teens ready to step into their regulated power.

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Release and Respond - Intentional rage release + Holistic self-defense experience
Release and Respond - Intentional rage release + Holistic self-defense experience

Time & Location

Mar 28, 2026, 4:00 PM – 6:00 PM

9140 W 100th Ave, 9140 W 100th Ave, Broomfield, CO 80021, USA

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Disclaimer: The E·motion Fitness Experience is designed to support emotional expression through movement, creativity, and physical activity. While our sessions can feel therapeutic, we are not licensed mental health professionals and this experience is not a substitute for therapy. All movement and participation are voluntary and should be approached with care and awareness of your personal limitations. Please consult with your healthcare provider before beginning any new physical or emotional wellness practice.

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